Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 32.3 mg
Sodium 670.6 mg
Potassium 389.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.9 g
Sugars 9.3 g
Protein 13.5 g
Vitamin A 7.3 %
Vitamin B-12 26.8 %
Vitamin B-6 17.8 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.2 %
Copper 5.1 %
Folate 4.4 %
Iron 8.8 %
Magnesium 5.9 %
Manganese 5.5 %
Niacin 14.4 %
Pantothenic Acid 3.6 %
Phosphorus 14.3 %
Riboflavin 8.2 %
Selenium 17.4 %
Thiamin 6.5 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Swiss Steak

View the full Crock Pot Swiss Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Swiss Steak

78 calories of Beef, round steak, (0.13 lb)

56 calories of Grandma's Home Made Chili Sauce, (2 oz)


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