Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 18.3 mg |
| Sodium | 53.4 mg |
| Potassium | 270.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 14.1 g |
| Protein | 1.4 g |
| Vitamin A | 119.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 22.4 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.9 % |
| Calcium | 4.9 % |
| Copper | 6.7 % |
| Folate | 4.4 % |
| Iron | 5.3 % |
| Magnesium | 8.1 % |
| Manganese | 26.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 6.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Roasted Butternut Squash with Apples & Pecans
View the full Honey Roasted Butternut Squash with Apples & Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Roasted Butternut Squash with Apples & Pecans
61 calories of Butter, salted, (0.60 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
38 calories of Honey, (0.60 tbsp)
33 calories of Butternut Squash, (0.40 cup, cubes)
19 calories of Granny smith apple - 1 med. apple, (0.20 serving)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
Calories per serving of Honey Roasted Butternut Squash with Apples & Pecans
61 calories of Butter, salted, (0.60 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
38 calories of Honey, (0.60 tbsp)
33 calories of Butternut Squash, (0.40 cup, cubes)
19 calories of Granny smith apple - 1 med. apple, (0.20 serving)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Nutmeg, ground, (0.10 tsp)
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