Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 292.7
Total Fat 12.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 55.7 mg
Sodium 576.2 mg
Potassium 493.7 mg
Total Carbohydrate 40.5 g
Dietary Fiber 4.5 g
Sugars 5.9 g
Protein 15.0 g
Vitamin A 66.5 %
Vitamin B-12 4.8 %
Vitamin B-6 12.5 %
Vitamin C 25.9 %
Vitamin D 1.3 %
Vitamin E 8.0 %
Calcium 26.9 %
Copper 7.5 %
Folate 25.8 %
Iron 12.6 %
Magnesium 8.2 %
Manganese 16.6 %
Niacin 7.5 %
Pantothenic Acid 5.6 %
Phosphorus 17.7 %
Riboflavin 21.9 %
Selenium 10.1 %
Thiamin 27.4 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LASAGNA PRIMAVERA

View the full LASAGNA PRIMAVERA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LASAGNA PRIMAVERA

126 calories of Pasta, Lasagna Noodles, (1.20 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)

16 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Carrots, raw, (0.20 cup, grated)

5 calories of Summer Squash, (0.10 large)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Zucchini, baby, (0.10 large)

0 calories of Basil, (0.20 tbsp)

0 calories of Thyme, fresh, (0.05 tsp)


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