Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 22.6 mg |
| Sodium | 518.9 mg |
| Potassium | 573.0 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.7 g |
| Protein | 8.7 g |
| Vitamin A | 78.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 78.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 10.9 % |
| Folate | 4.7 % |
| Iron | 11.6 % |
| Magnesium | 5.6 % |
| Manganese | 19.1 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 5.0 % |
| Selenium | 4.5 % |
| Thiamin | 5.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger Zuppa Toscana
View the full Turkey Burger Zuppa Toscana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger Zuppa Toscana
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
13 calories of kale - Glory chopped kale, fresh, (0.63 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Turkey Burger Zuppa Toscana
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
13 calories of kale - Glory chopped kale, fresh, (0.63 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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