Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 9.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 22.3 mg
Sodium 320.3 mg
Potassium 144.2 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.5 g
Sugars 6.1 g
Protein 4.1 g
Vitamin A 16.4 %
Vitamin B-12 7.0 %
Vitamin B-6 9.7 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 20.2 %
Copper 2.9 %
Folate 4.6 %
Iron 11.4 %
Magnesium 5.1 %
Manganese 6.3 %
Niacin 2.5 %
Pantothenic Acid 2.4 %
Phosphorus 10.3 %
Riboflavin 13.1 %
Selenium 5.5 %
Thiamin 2.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil Feta Salad

View the full Tomato Basil Feta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil Feta Salad

67 calories of Feta Cheese, (0.17 cup, crumbled)

47 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1.33 tbsp)

27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)

9 calories of Basil, (0.83 tbsp)


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