Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 96.4 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 203.2 mg |
Potassium | 491.6 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 4.2 g |
Sugars | 4.9 g |
Protein | 5.0 g |
Vitamin A | 77.8 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 56.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 9.7 % |
Copper | 6.2 % |
Folate | 10.9 % |
Iron | 14.1 % |
Magnesium | 7.4 % |
Manganese | 16.1 % |
Niacin | 7.0 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.3 % |
Riboflavin | 7.6 % |
Selenium | 1.4 % |
Thiamin | 89.2 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour "Beef" & Cabage Soup
View the full Sweet & Sour "Beef" & Cabage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour "Beef" & Cabage Soup
21 calories of Morningstar Farms , (0.13 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.63 teaspoon)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lemon Juice, (0.38 fl oz)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Sweet & Sour "Beef" & Cabage Soup
21 calories of Morningstar Farms , (0.13 cup)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
13 calories of Carrots, raw, (0.50 medium)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.63 teaspoon)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Lemon Juice, (0.38 fl oz)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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