Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.4
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 203.2 mg
Potassium 491.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.2 g
Sugars 4.9 g
Protein 5.0 g
Vitamin A 77.8 %
Vitamin B-12 9.1 %
Vitamin B-6 14.1 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.7 %
Copper 6.2 %
Folate 10.9 %
Iron 14.1 %
Magnesium 7.4 %
Manganese 16.1 %
Niacin 7.0 %
Pantothenic Acid 3.2 %
Phosphorus 7.3 %
Riboflavin 7.6 %
Selenium 1.4 %
Thiamin 89.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour "Beef" & Cabage Soup

View the full Sweet & Sour "Beef" & Cabage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour "Beef" & Cabage Soup

21 calories of Morningstar Farms , (0.13 cup)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

13 calories of Carrots, raw, (0.50 medium)

10 calories of Canned Tomatoes, (0.25 cup)

7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.63 teaspoon)

6 calories of Splenda Brown Sugar Blend, (0.38 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Lemon Juice, (0.38 fl oz)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)

0 calories of Thyme, fresh, (0.06 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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