Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 160.6
Total Fat 6.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 8.3 mg
Sodium 106.8 mg
Potassium 538.4 mg
Total Carbohydrate 24.5 g
Dietary Fiber 5.9 g
Sugars 12.1 g
Protein 3.7 g
Vitamin A 39.5 %
Vitamin B-12 0.8 %
Vitamin B-6 20.8 %
Vitamin C 167.4 %
Vitamin D 0.4 %
Vitamin E 3.9 %
Calcium 9.9 %
Copper 4.1 %
Folate 9.0 %
Iron 9.8 %
Magnesium 9.3 %
Manganese 27.0 %
Niacin 5.2 %
Pantothenic Acid 3.4 %
Phosphorus 7.6 %
Riboflavin 8.2 %
Selenium 2.8 %
Thiamin 9.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver Braised Cabbage with Apples and Bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver Braised Cabbage with Apples and Bacon

52 calories of Cabbage, red, fresh, (0.20 head, medium (about 5" dia))

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Butter, salted, (0.20 tbsp)

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Balsamic Vinegar, (0.60 tbsp)

4 calories of Fennel seed, (0.20 tbsp)


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