Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.9 mg |
| Sodium | 142.8 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.1 % |
| Calcium | 7.2 % |
| Copper | 1.9 % |
| Folate | 2.5 % |
| Iron | 2.1 % |
| Magnesium | 2.0 % |
| Manganese | 12.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.3 % |
| Selenium | 8.7 % |
| Thiamin | 1.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mike's Blackberry Muffins
View the full Mike's Blackberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mike's Blackberry Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Blackberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Mike's Blackberry Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Blackberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Salt, (0.02 tsp)
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