Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.2 mg |
| Sodium | 27.4 mg |
| Potassium | 76.8 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.0 g |
| Protein | 4.8 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.6 % |
| Copper | 4.6 % |
| Folate | 10.0 % |
| Iron | 6.5 % |
| Magnesium | 2.6 % |
| Manganese | 12.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.2 % |
| Selenium | 8.0 % |
| Thiamin | 9.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Zucchini Apple Muffins
View the full Healthy Zucchini Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Zucchini Apple Muffins
59 calories of Flour, white, (0.13 cup)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
21 calories of Honey, (0.02 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of fresh zuchinni 2 small - medium, (1.25 oz)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
Calories per serving of Healthy Zucchini Apple Muffins
59 calories of Flour, white, (0.13 cup)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))
21 calories of Honey, (0.02 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of fresh zuchinni 2 small - medium, (1.25 oz)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
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