Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 566.3 mg |
| Potassium | 1,569.9 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.9 g |
| Protein | 15.3 g |
| Vitamin A | 99.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 119.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 34.4 % |
| Copper | 33.8 % |
| Folate | 20.0 % |
| Iron | 30.8 % |
| Magnesium | 30.0 % |
| Manganese | 81.4 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 37.0 % |
| Riboflavin | 13.6 % |
| Selenium | 16.3 % |
| Thiamin | 19.8 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Korma (Curry)
View the full Vegetable Korma (Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Korma (Curry)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
29 calories of Tofu, firm, (0.13 block)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Snap peas, (0.16 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Bamboo shoots, cooked, (0.19 cup (1/2" slices))
Calories per serving of Vegetable Korma (Curry)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
29 calories of Tofu, firm, (0.13 block)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Snap peas, (0.16 cup)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Bamboo shoots, cooked, (0.19 cup (1/2" slices))
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