Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.4
Total Fat 14.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 78.9 mg
Sodium 911.5 mg
Potassium 190.2 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.4 g
Sugars 0.8 g
Protein 29.5 g
Vitamin A 13.2 %
Vitamin B-12 1.9 %
Vitamin B-6 4.8 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 47.3 %
Copper 10.9 %
Folate 4.6 %
Iron 9.9 %
Magnesium 2.9 %
Manganese 3.9 %
Niacin 3.0 %
Pantothenic Acid 1.0 %
Phosphorus 4.7 %
Riboflavin 4.7 %
Selenium 1.5 %
Thiamin 2.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Stuffed Shells

View the full Mexican Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Shells

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

108 calories of Barilla Jumbo Shell Pasta, (30 gram(s))

80 calories of kraft 2% milk colby and monterrey jack, (0.25 cup)

44 calories of Low fat cream cheese, (18.90 grams)

18 calories of Salsa, (0.25 cup)

13 calories of Old El Paso Taco Sauce Medium, (2.67 tbsp)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))


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