Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.1 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 100.2 mg |
| Sodium | 511.5 mg |
| Potassium | 600.2 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.4 g |
| Protein | 37.0 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 84.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 22.8 % |
| Copper | 7.7 % |
| Folate | 20.5 % |
| Iron | 10.5 % |
| Magnesium | 14.1 % |
| Manganese | 17.7 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 49.7 % |
| Riboflavin | 21.6 % |
| Selenium | 40.5 % |
| Thiamin | 10.7 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Divan
View the full Low Carb Chicken Divan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Divan
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
41 calories of Half and Half Cream, (0.13 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Curry powder, (0.25 tsp)
Calories per serving of Low Carb Chicken Divan
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
41 calories of Half and Half Cream, (0.13 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Curry powder, (0.25 tsp)
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