Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.1 mg |
| Potassium | 51.1 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 2.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.5 % |
| Copper | 2.2 % |
| Folate | 0.8 % |
| Iron | 1.5 % |
| Magnesium | 1.1 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu celery onion salad sandwich spread
View the full Tofu celery onion salad sandwich spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu celery onion salad sandwich spread
11 calories of Mori-Nu, Tofu, silken, lite firm, (30.55 grams)
9 calories of Trader Joe's Cilantro Salad Dressing, (0.36 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.45 tsp)
2 calories of Onions, raw, (5.36 grams)
1 calories of Celery, raw, (8.18 grams)
Calories per serving of Tofu celery onion salad sandwich spread
11 calories of Mori-Nu, Tofu, silken, lite firm, (30.55 grams)
9 calories of Trader Joe's Cilantro Salad Dressing, (0.36 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.45 tsp)
2 calories of Onions, raw, (5.36 grams)
1 calories of Celery, raw, (8.18 grams)
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