Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.5 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 22.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 121.6 mg |
| Sodium | 998.8 mg |
| Potassium | 361.6 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.8 g |
| Protein | 24.1 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 28.6 % |
| Copper | 12.7 % |
| Folate | 19.8 % |
| Iron | 16.7 % |
| Magnesium | 7.2 % |
| Manganese | 19.8 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 18.5 % |
| Riboflavin | 16.7 % |
| Selenium | 27.1 % |
| Thiamin | 16.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Enchilada
View the full Cheesy Chicken Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Enchilada
130 calories of Butter, unsalted, (0.08 cup)
128 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.29 cup)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
76 calories of Canned Chicken, (0.33 can (5 oz))
65 calories of Cream Cheese, (0.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (1 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
Calories per serving of Cheesy Chicken Enchilada
130 calories of Butter, unsalted, (0.08 cup)
128 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.29 cup)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
76 calories of Canned Chicken, (0.33 can (5 oz))
65 calories of Cream Cheese, (0.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
18 calories of Flour, white, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (1 tbsp)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
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