Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 347.8 mg
Potassium 418.8 mg
Total Carbohydrate 34.6 g
Dietary Fiber 5.4 g
Sugars 0.0 g
Protein 6.4 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.9 %
Copper 14.5 %
Folate 23.8 %
Iron 12.5 %
Magnesium 9.1 %
Manganese 12.7 %
Niacin 25.1 %
Pantothenic Acid 3.5 %
Phosphorus 7.9 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 17.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Brown Rice

View the full Mexican Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Brown Rice

85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)

43 calories of Beans, black, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

18 calories of Salsa, (0.25 cup)


No nutrition or calorie comments found.