Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 174.6 mg
Potassium 512.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 5.0 g
Sugars 2.1 g
Protein 4.1 g
Vitamin A 93.3 %
Vitamin B-12 0.0 %
Vitamin B-6 19.9 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.8 %
Copper 9.5 %
Folate 10.4 %
Iron 7.5 %
Magnesium 9.9 %
Manganese 19.9 %
Niacin 6.6 %
Pantothenic Acid 4.4 %
Phosphorus 8.1 %
Riboflavin 3.4 %
Selenium 2.6 %
Thiamin 6.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Algerian Chorba (Vegetarian)

View the full Algerian Chorba (Vegetarian) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Algerian Chorba (Vegetarian)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Bulgher Wheat, (0.03 cup)

16 calories of Butternut Squash, (0.19 cup, cubes)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Cilantro, raw, (0.25 tbsp)


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