Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 330.5 mg |
| Sodium | 224.3 mg |
| Potassium | 390.5 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.4 g |
| Protein | 25.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 39.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 19.6 % |
| Vitamin E | 1.8 % |
| Calcium | 14.2 % |
| Copper | 6.3 % |
| Folate | 11.9 % |
| Iron | 13.8 % |
| Magnesium | 4.2 % |
| Manganese | 2.4 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 33.3 % |
| Riboflavin | 31.8 % |
| Selenium | 19.8 % |
| Thiamin | 10.3 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and Moose Sausage Baked
View the full Egg and Moose Sausage Baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and Moose Sausage Baked
108 calories of Egg, fresh, whole, raw, (1.50 large)
67 calories of Pork Shoulder (pork butt, picnic roast), (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
28 calories of Moose Meat, (0.75 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Egg and Moose Sausage Baked
108 calories of Egg, fresh, whole, raw, (1.50 large)
67 calories of Pork Shoulder (pork butt, picnic roast), (0.75 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
28 calories of Moose Meat, (0.75 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
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