Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.9 mg |
| Potassium | 152.9 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.9 g |
| Protein | 5.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 2.5 % |
| Copper | 8.6 % |
| Folate | 8.1 % |
| Iron | 7.9 % |
| Magnesium | 10.7 % |
| Manganese | 20.0 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.9 % |
| Selenium | 5.9 % |
| Thiamin | 7.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Peanut Shortbread Rustica
View the full Chocolate-Peanut Shortbread Rustica Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Peanut Shortbread Rustica
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
38 calories of Olive Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
Calories per serving of Chocolate-Peanut Shortbread Rustica
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
38 calories of Olive Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
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