Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.7 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.4 g |
| Protein | 4.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 1.6 % |
| Folate | 4.1 % |
| Iron | 2.1 % |
| Magnesium | 2.0 % |
| Manganese | 3.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 11.6 % |
| Selenium | 4.9 % |
| Thiamin | 2.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread - low fat, low sugar with Coconut Oil
View the full Banana Bread - low fat, low sugar with Coconut Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread - low fat, low sugar with Coconut Oil
65 calories of Whole Wheat Flour, (0.16 cup)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Honey, (0.03 cup)
20 calories of Banana, fresh, (0.10 cup, mashed)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Banana Bread - low fat, low sugar with Coconut Oil
65 calories of Whole Wheat Flour, (0.16 cup)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Honey, (0.03 cup)
20 calories of Banana, fresh, (0.10 cup, mashed)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.10 tsp)
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