Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 186.0 mg |
| Sodium | 146.8 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.4 g |
| Protein | 7.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 10.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 3.6 % |
| Folate | 8.9 % |
| Iron | 9.9 % |
| Magnesium | 4.8 % |
| Manganese | 24.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 14.1 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Natural Pancakes; gluten free, Low Cal
View the full All Natural Pancakes; gluten free, Low Cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Natural Pancakes; gluten free, Low Cal
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Vanilla Extract, (0.50 tbsp)
10 calories of Log Cabin Sugar Free Syrup, (0.50 serving)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of All Natural Pancakes; gluten free, Low Cal
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
19 calories of Vanilla Extract, (0.50 tbsp)
10 calories of Log Cabin Sugar Free Syrup, (0.50 serving)
6 calories of Cinnamon, ground, (1 tsp)
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