Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 9.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.3 g
Cholesterol 14.4 mg
Sodium 124.4 mg
Potassium 76.0 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.9 g
Sugars 1.9 g
Protein 2.7 g
Vitamin A 5.0 %
Vitamin B-12 0.8 %
Vitamin B-6 1.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.3 %
Copper 5.2 %
Folate 1.5 %
Iron 1.7 %
Magnesium 3.2 %
Manganese 22.9 %
Niacin 0.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 3.0 %
Selenium 1.3 %
Thiamin 4.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PINEAPPLE CHEESEBALL

View the full PINEAPPLE CHEESEBALL Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PINEAPPLE CHEESEBALL

49 calories of Neufchatel Cheese, (0.67 oz)

49 calories of Pecans, (0.06 cup, chopped)

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Scallions, raw, (0.02 cup, chopped)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

A family favorite of ours for 38 yrs as well! Only, I simply add 1 tsp. seasoned salt (like Lawry's) instead of your last two ingredients, I'm often asked for this recipe! To make a cream cheese spread (& to lighten the calories), I'll add more unsweetened pineapple, it's great on celery!