Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.7 g
Cholesterol 17.7 mg
Sodium 306.1 mg
Potassium 159.8 mg
Total Carbohydrate 34.8 g
Dietary Fiber 3.5 g
Sugars 8.1 g
Protein 4.3 g
Vitamin A 1.0 %
Vitamin B-12 0.7 %
Vitamin B-6 10.2 %
Vitamin C 4.6 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 6.2 %
Folate 3.1 %
Iron 2.1 %
Magnesium 4.6 %
Manganese 11.6 %
Niacin 1.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.2 %
Riboflavin 3.4 %
Selenium 2.7 %
Thiamin 2.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

69 calories of Whole Wheat Flour, (0.17 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Delicious! I made mine into 12 muffins for portion control and added 1 tsp vanilla to batter. Baked for 20 min in convection oven. The vanilla added 1 calorie per muffin.