Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 14.5 mg |
| Sodium | 65.3 mg |
| Potassium | 73.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 1.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 1.2 % |
| Folate | 4.4 % |
| Iron | 2.9 % |
| Magnesium | 1.2 % |
| Manganese | 3.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.4 % |
| Selenium | 3.8 % |
| Thiamin | 4.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogi- potato and cheese
View the full Pierogi- potato and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogi- potato and cheese
27 calories of Flour, white, (0.06 cup)
12 calories of Sour Cream, (0.02 cup)
8 calories of Potato, raw, (0.03 large (3" to 4-1/4" dia.))
4 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Cheese, Farmer Cheese, Friendship No Salt Added, (0.07 oz)
2 calories of Butter, salted, (0.02 tbsp)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pierogi- potato and cheese
27 calories of Flour, white, (0.06 cup)
12 calories of Sour Cream, (0.02 cup)
8 calories of Potato, raw, (0.03 large (3" to 4-1/4" dia.))
4 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Cheese, Farmer Cheese, Friendship No Salt Added, (0.07 oz)
2 calories of Butter, salted, (0.02 tbsp)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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