Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 432.4 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 115.8 mg |
Sodium | 1,076.5 mg |
Potassium | 628.1 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 2.6 g |
Sugars | 1.0 g |
Protein | 33.6 g |
Vitamin A | 7.6 % | Vitamin B-12 | 10.2 % |
---|---|
Vitamin B-6 | 29.6 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 3.9 % |
Copper | 11.6 % |
Folate | 6.7 % |
Iron | 20.7 % |
Magnesium | 12.3 % |
Manganese | 30.2 % |
Niacin | 52.6 % |
Pantothenic Acid | 19.0 % |
Phosphorus | 30.3 % |
Riboflavin | 19.1 % |
Selenium | 30.2 % |
Thiamin | 10.4 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cook This Not That Provencal Chicken
View the full Cook This Not That Provencal Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cook This Not That Provencal Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
150 calories of Orzo, Barilla, uncooked, (1.50 oz)
40 calories of White Wine, (2 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Herbes de Provence, (0.08 tbsp)
Calories per serving of Cook This Not That Provencal Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
150 calories of Orzo, Barilla, uncooked, (1.50 oz)
40 calories of White Wine, (2 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Herbes de Provence, (0.08 tbsp)
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