Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 68.0 mg |
| Sodium | 694.6 mg |
| Potassium | 489.7 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 25.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 62.3 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 5.0 % |
| Folate | 3.1 % |
| Iron | 15.8 % |
| Magnesium | 8.0 % |
| Manganese | 2.8 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 26.1 % |
| Riboflavin | 15.4 % |
| Selenium | 33.8 % |
| Thiamin | 9.5 % |
| Zinc | 36.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips & Gravy
View the full Beef Tips & Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips & Gravy
135 calories of Beef, tip round, (0.25 lb)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
23 calories of Corn Starch, (0.75 tbsp)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)
1 calories of Worcestershire Sauce, (0.13 cup)
Calories per serving of Beef Tips & Gravy
135 calories of Beef, tip round, (0.25 lb)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
23 calories of Corn Starch, (0.75 tbsp)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)
1 calories of Worcestershire Sauce, (0.13 cup)
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