Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 526.0 mg |
| Potassium | 1,098.8 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 12.8 g |
| Sugars | 8.7 g |
| Protein | 12.8 g |
| Vitamin A | 60.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 130.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 6.3 % |
| Copper | 20.2 % |
| Folate | 54.5 % |
| Iron | 20.4 % |
| Magnesium | 30.7 % |
| Manganese | 41.5 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 25.5 % |
| Riboflavin | 11.9 % |
| Selenium | 3.8 % |
| Thiamin | 28.2 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chili - Slow cooker style
View the full Vegetable Chili - Slow cooker style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chili - Slow cooker style
127 calories of Beans, black, (0.56 cup)
64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)
25 calories of Tomato juice, with salt added, (0.60 cup)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Chili powder, (0.40 tsp)
2 calories of Garlic, (0.40 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Vegetable Chili - Slow cooker style
127 calories of Beans, black, (0.56 cup)
64 calories of Yellow Sweet Corn, Frozen, (0.40 cup kernels)
25 calories of Tomato juice, with salt added, (0.60 cup)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Chili powder, (0.40 tsp)
2 calories of Garlic, (0.40 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories in Similar Recipes
- A recipe that is full of great taste and loaded with potassium.
- A wonderful way to warm up from the warm chili and HOT spices!
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
- A tasty variation on a favorite.
- Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.
- Great served with our Chili Lime Tortilla Chips.
- I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great...
- It's loaded with all kinds of tasty veggies.
- A quick and easy meal that packs protein and fiber!
- A great alternative to a chimichanga.