Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.8 mg |
| Sodium | 147.3 mg |
| Potassium | 45.5 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.1 g |
| Protein | 3.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.2 % |
| Folate | 0.9 % |
| Iron | 0.5 % |
| Magnesium | 0.7 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.7 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Flavor Low Calorie Pancakes
View the full Orange Flavor Low Calorie Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Flavor Low Calorie Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
23 calories of Equate Fiber Therapy, (0.30 tbsp)
10 calories of Milk, 1%, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Sucralose (like Splenda), (0.20 tsp)
Calories per serving of Orange Flavor Low Calorie Pancakes
53 calories of Whole Wheat Flour, (0.13 cup)
23 calories of Equate Fiber Therapy, (0.30 tbsp)
10 calories of Milk, 1%, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Sucralose (like Splenda), (0.20 tsp)
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