Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.3 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 1.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.3 % |
| Copper | 2.0 % |
| Folate | 2.3 % |
| Iron | 3.8 % |
| Magnesium | 1.9 % |
| Manganese | 6.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Bhaji
View the full Onion Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Bhaji
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Onions, raw, (0.63 small)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Turmeric, ground, (0.06 tbsp)
1 calories of Cumin seed, (0.09 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Onion Bhaji
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Onions, raw, (0.63 small)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Turmeric, ground, (0.06 tbsp)
1 calories of Cumin seed, (0.09 tsp)
0 calories of Chili powder, (0.03 tsp)
0 calories of Coriander leaf, dried, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
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