Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 621.5
Total Fat 40.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 9.5 g
Monounsaturated Fat 17.5 g
Cholesterol 118.8 mg
Sodium 633.7 mg
Potassium 727.0 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Protein 49.6 g
Vitamin A 68.5 %
Vitamin B-12 10.8 %
Vitamin B-6 60.3 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 34.0 %
Calcium 40.3 %
Copper 9.8 %
Folate 22.5 %
Iron 50.2 %
Magnesium 24.8 %
Manganese 55.9 %
Niacin 99.5 %
Pantothenic Acid 14.4 %
Phosphorus 42.6 %
Riboflavin 17.6 %
Selenium 45.5 %
Thiamin 12.5 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Garlic Chicken on Baby Spinach

View the full Sauteed Garlic Chicken on Baby Spinach Recipe & Instructions
Submitted by: MINILOVER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Garlic Chicken on Baby Spinach

248 calories of Canola Oil, (2 tbsp)

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)

50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)

14 calories of Tarragon, ground, (1 tbsp)

12 calories of Thyme, ground, (1 tbsp)

8 calories of Garlic, (2 tsp)

7 calories of Spinach, fresh, (1 cup)


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