Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 621.5 | Total Fat | 40.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 118.8 mg |
| Sodium | 633.7 mg |
| Potassium | 727.0 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.5 g |
| Protein | 49.6 g |
| Vitamin A | 68.5 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 60.3 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.0 % |
| Calcium | 40.3 % |
| Copper | 9.8 % |
| Folate | 22.5 % |
| Iron | 50.2 % |
| Magnesium | 24.8 % |
| Manganese | 55.9 % |
| Niacin | 99.5 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 42.6 % |
| Riboflavin | 17.6 % |
| Selenium | 45.5 % |
| Thiamin | 12.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Garlic Chicken on Baby Spinach
View the full Sauteed Garlic Chicken on Baby Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Garlic Chicken on Baby Spinach
248 calories of Canola Oil, (2 tbsp)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
14 calories of Tarragon, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
8 calories of Garlic, (2 tsp)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Sauteed Garlic Chicken on Baby Spinach
248 calories of Canola Oil, (2 tbsp)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)
14 calories of Tarragon, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
8 calories of Garlic, (2 tsp)
7 calories of Spinach, fresh, (1 cup)
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