Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 14.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 51.8 mg
Sodium 709.3 mg
Potassium 118.3 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 11.2 g
Vitamin A 8.7 %
Vitamin B-12 5.6 %
Vitamin B-6 3.5 %
Vitamin C 4.2 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 24.1 %
Copper 4.4 %
Folate 12.7 %
Iron 7.6 %
Magnesium 6.8 %
Manganese 13.7 %
Niacin 3.9 %
Pantothenic Acid 3.1 %
Phosphorus 20.7 %
Riboflavin 12.8 %
Selenium 6.9 %
Thiamin 10.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

200 calories of Pasta, cooked, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

35 calories of Weight Watchers Feta, Lemon & Roasted Garlic Salad Dressing, (1.56 tbsp)

32 calories of Kalamata, Green Olives, pitted, (0.38 oz)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

2 calories of Mustard seed, yellow, (0.13 tsp)

1 calories of Celery seed, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Celery, raw, (0.13 stalk, small (5" long))

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.