Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 6.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 27.2 mg
Sodium 471.0 mg
Potassium 173.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.2 g
Sugars 6.3 g
Protein 9.5 g
Vitamin A 3.3 %
Vitamin B-12 13.5 %
Vitamin B-6 6.5 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.4 %
Copper 2.0 %
Folate 1.6 %
Iron 4.6 %
Magnesium 3.2 %
Manganese 1.1 %
Niacin 10.3 %
Pantothenic Acid 1.7 %
Phosphorus 5.9 %
Riboflavin 6.0 %
Selenium 7.9 %
Thiamin 2.0 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Johanne`s speghetti sauce - (serving is 0.5 cup )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Johanne`s speghetti sauce - (serving is 0.5 cup )

101 calories of Ground beef, extra lean (15% fat) pan broiled, (1.39 oz)

47 calories of Hunts tomato sauce, (0.47 cup)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.87 serving)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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