Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 276.5 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 40.5 mg |
Sodium | 885.9 mg |
Potassium | 142.9 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 2.6 g |
Sugars | 2.4 g |
Protein | 19.5 g |
Vitamin A | 7.4 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 9.5 % |
Copper | 1.1 % |
Folate | 0.7 % |
Iron | 8.2 % |
Magnesium | 3.8 % |
Manganese | 0.5 % |
Niacin | 29.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 10.8 % |
Riboflavin | 3.4 % |
Selenium | 13.5 % |
Thiamin | 2.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in B's red chicken enchiladas
View the full B's red chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of B's red chicken enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
26 calories of Rosarita Traditional Style Refried Beans, (0.11 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
Calories per serving of B's red chicken enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
26 calories of Rosarita Traditional Style Refried Beans, (0.11 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
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