Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.0
Total Fat 7.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 127.0 mg
Sodium 679.8 mg
Potassium 656.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.7 g
Sugars 5.5 g
Protein 19.5 g
Vitamin A 13.1 %
Vitamin B-12 14.6 %
Vitamin B-6 14.9 %
Vitamin C 31.8 %
Vitamin D 30.0 %
Vitamin E 4.5 %
Calcium 19.9 %
Copper 14.5 %
Folate 10.7 %
Iron 14.8 %
Magnesium 13.7 %
Manganese 11.6 %
Niacin 12.8 %
Pantothenic Acid 6.3 %
Phosphorus 26.2 %
Riboflavin 10.5 %
Selenium 40.8 %
Thiamin 7.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Chowder a la Katjya

View the full Shrimp Chowder a la Katjya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Chowder a la Katjya

75 calories of Shrimp, raw, (2.50 oz)

44 calories of Milk, canned, evaporated, (0.13 cup)

26 calories of Potato, raw, (0.25 cup diced)

25 calories of Butter, unsalted, (0.25 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)

8 calories of COOKING - Cornstarch [1 Tbsp.], (0.25 serving)

8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Garlic, (0.25 clove)

0 calories of McCormick Old Bay Seasoning, (0.13 tsp)


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