Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 70.8 mg
Sodium 73.2 mg
Potassium 99.5 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.2 g
Sugars 1.3 g
Protein 5.3 g
Vitamin A 2.6 %
Vitamin B-12 2.9 %
Vitamin B-6 4.1 %
Vitamin C 4.6 %
Vitamin D 2.2 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 2.6 %
Folate 5.5 %
Iron 4.7 %
Magnesium 2.6 %
Manganese 12.8 %
Niacin 2.6 %
Pantothenic Acid 2.9 %
Phosphorus 5.2 %
Riboflavin 7.6 %
Selenium 12.0 %
Thiamin 4.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Spice French Toast with Apple

View the full Vanilla Spice French Toast with Apple Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Spice French Toast with Apple

28 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.33 slice, large)

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

11 calories of Egg white, large, (0.67 serving)

4 calories of Vanilla Extract, (0.33 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)


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