Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 403.4
Total Fat 15.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 56.7 mg
Sodium 1,754.2 mg
Potassium 557.6 mg
Total Carbohydrate 29.8 g
Dietary Fiber 3.8 g
Sugars 6.6 g
Protein 31.6 g
Vitamin A 3.5 %
Vitamin B-12 60.4 %
Vitamin B-6 26.9 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.0 %
Copper 4.7 %
Folate 3.4 %
Iron 20.4 %
Magnesium 7.6 %
Manganese 4.2 %
Niacin 36.9 %
Pantothenic Acid 4.5 %
Phosphorus 26.2 %
Riboflavin 13.4 %
Selenium 32.2 %
Thiamin 9.0 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef and Ramen Noodle Soup

View the full Spicy Beef and Ramen Noodle Soup Recipe & Instructions
Submitted by: SLAUGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef and Ramen Noodle Soup

175 calories of Flank Steak, (4 oz)

95 calories of Maruchan beef flavor ramen noodles, 1 pkg, (0.50 serving)

70 calories of vegetable, frozen, Birds Eye, ultimate asian blend, (0.88 cup)

22 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.88 serving)

17 calories of Beef broth, bouillon, consomme, (1 cup)

16 calories of Canola Oil, (0.13 tbsp)

5 calories of siracha chili sauce, (1 tsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)


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