Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 403.4 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 56.7 mg |
Sodium | 1,754.2 mg |
Potassium | 557.6 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 3.8 g |
Sugars | 6.6 g |
Protein | 31.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 60.4 % |
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Vitamin B-6 | 26.9 % |
Vitamin C | 44.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 7.0 % |
Copper | 4.7 % |
Folate | 3.4 % |
Iron | 20.4 % |
Magnesium | 7.6 % |
Manganese | 4.2 % |
Niacin | 36.9 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 26.2 % |
Riboflavin | 13.4 % |
Selenium | 32.2 % |
Thiamin | 9.0 % |
Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Beef and Ramen Noodle Soup
View the full Spicy Beef and Ramen Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Beef and Ramen Noodle Soup
175 calories of Flank Steak, (4 oz)
95 calories of Maruchan beef flavor ramen noodles, 1 pkg, (0.50 serving)
70 calories of vegetable, frozen, Birds Eye, ultimate asian blend, (0.88 cup)
22 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.88 serving)
17 calories of Beef broth, bouillon, consomme, (1 cup)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Spicy Beef and Ramen Noodle Soup
175 calories of Flank Steak, (4 oz)
95 calories of Maruchan beef flavor ramen noodles, 1 pkg, (0.50 serving)
70 calories of vegetable, frozen, Birds Eye, ultimate asian blend, (0.88 cup)
22 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.88 serving)
17 calories of Beef broth, bouillon, consomme, (1 cup)
16 calories of Canola Oil, (0.13 tbsp)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
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