Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 90.9
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 15.8 mg
Sodium 77.9 mg
Potassium 54.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.4 g
Sugars 6.9 g
Protein 2.6 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 2.2 %
Vitamin C 0.5 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 5.9 %
Copper 8.4 %
Folate 3.6 %
Iron 4.7 %
Magnesium 10.2 %
Manganese 56.7 %
Niacin 0.3 %
Pantothenic Acid 3.4 %
Phosphorus 14.2 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 4.1 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pecan Baked Oatmeal Muffins

View the full Chocolate Pecan Baked Oatmeal Muffins Recipe & Instructions
Submitted by: DIGISCRAP_MAMA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pecan Baked Oatmeal Muffins

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

20 calories of Pecans, (0.10 oz (20 halves))

9 calories of Chocolate - Ghirardelli Chocolate Chips - 32 chips, (1.88 gram)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.