Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 411.9
Total Fat 19.1 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.9 g
Cholesterol 460.9 mg
Sodium 425.3 mg
Potassium 394.2 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 43.1 g
Vitamin A 41.5 %
Vitamin B-12 19.6 %
Vitamin B-6 26.5 %
Vitamin C 73.9 %
Vitamin D 20.0 %
Vitamin E 1.2 %
Calcium 19.2 %
Copper 2.0 %
Folate 13.8 %
Iron 10.2 %
Magnesium 4.0 %
Manganese 2.0 %
Niacin 31.7 %
Pantothenic Acid 4.6 %
Phosphorus 31.1 %
Riboflavin 23.0 %
Selenium 14.4 %
Thiamin 2.6 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Frittata

View the full Leftover Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Frittata

144 calories of Egg, fresh, whole, raw, (2 large)

135 calories of Boneless Porkchop, Center cut, 4oz., (0.75 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

52 calories of Kraft Mexican Four Cheese w/Philadelphia Cream Cheese, (0.13 cup)

8 calories of Average Roma Tomato, (0.50 serving)

6 calories of Peppers - Orange Peppers (bell peppers), (0.25 cup)


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