Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.1 mg |
| Potassium | 194.9 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.7 g |
| Protein | 1.1 g |
| Vitamin A | 272.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.9 % |
| Copper | 5.0 % |
| Folate | 2.8 % |
| Iron | 12.9 % |
| Magnesium | 5.4 % |
| Manganese | 30.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Ice Cream 1/2 C serving
View the full Pumpkin Ice Cream 1/2 C serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Ice Cream 1/2 C serving
30 calories of Pumpkin, canned, without salt, (0.36 cup)
27 calories of Cool Whip Free, (3.57 tbsp)
8 calories of Cinnamon, ground, (0.43 tbsp)
0 calories of Stevia in the Raw, (0.14 serving)
Calories per serving of Pumpkin Ice Cream 1/2 C serving
30 calories of Pumpkin, canned, without salt, (0.36 cup)
27 calories of Cool Whip Free, (3.57 tbsp)
8 calories of Cinnamon, ground, (0.43 tbsp)
0 calories of Stevia in the Raw, (0.14 serving)
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