Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 226.6
Total Fat 9.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 37.2 mg
Sodium 83.7 mg
Potassium 222.1 mg
Total Carbohydrate 39.1 g
Dietary Fiber 2.6 g
Sugars 28.1 g
Protein 3.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.9 %
Copper 4.3 %
Folate 1.8 %
Iron 3.4 %
Magnesium 4.2 %
Manganese 13.2 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana loaf

View the full Banana loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana loaf

57 calories of Coconut Oil, (6.67 grams)

48 calories of Brown Sugar, (12.67 grams)

38 calories of Quinoa flour (Ceres Organics), (9.33 gram(s))

35 calories of Dates, (0.07 cup, pitted, chopped)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

13 calories of Egg whole - medium per egg, (0.20 serving)

12 calories of Almond flour (100g), (8 gram(s))

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of Cloves, ground, (0.03 tbsp)

1 calories of Ginger, ground, (0.03 tbsp)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Guar Gum, (0.03 tsp)


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