Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.6 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.8 mg |
| Potassium | 324.4 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 58.1 % |
| Vitamin D | 8.6 % |
| Vitamin E | 7.7 % |
| Calcium | 2.9 % |
| Copper | 9.3 % |
| Folate | 14.6 % |
| Iron | 3.8 % |
| Magnesium | 3.9 % |
| Manganese | 9.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 14.6 % |
| Selenium | 7.4 % |
| Thiamin | 6.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OK sauteed vegetables
View the full OK sauteed vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OK sauteed vegetables
48 calories of Olive Oil, (0.40 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
13 calories of Broccoli, frozen, (0.05 package (2 lb))
10 calories of Mushrooms, fresh, (45.20 grams)
Calories per serving of OK sauteed vegetables
48 calories of Olive Oil, (0.40 tbsp)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
13 calories of Broccoli, frozen, (0.05 package (2 lb))
10 calories of Mushrooms, fresh, (45.20 grams)
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