Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 3.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 57.3 mg
Sodium 165.9 mg
Potassium 360.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.6 g
Sugars 1.5 g
Protein 14.8 g
Vitamin A 53.2 %
Vitamin B-12 4.0 %
Vitamin B-6 16.5 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.6 %
Copper 4.3 %
Folate 5.8 %
Iron 5.7 %
Magnesium 6.4 %
Manganese 5.7 %
Niacin 23.7 %
Pantothenic Acid 9.6 %
Phosphorus 13.7 %
Riboflavin 9.5 %
Selenium 13.8 %
Thiamin 6.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Dark-meat Stir Fry

View the full Chicken Dark-meat Stir Fry Recipe & Instructions
Submitted by: MOMMAGINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Dark-meat Stir Fry

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Sesame Oil, (0.06 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Beans (snap), (0.06 cup)

2 calories of Bok Choy, raw-shreaded, (0.19 cup)

2 calories of Snap peas, (0.06 cup)

0 calories of Celery Salt, (0.06 tsp)


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