Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 855.8 mg
Potassium 787.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.4 g
Sugars 5.6 g
Protein 5.1 g
Vitamin A 82.6 %
Vitamin B-12 1.4 %
Vitamin B-6 14.1 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 8.5 %
Copper 7.8 %
Folate 13.6 %
Iron 9.7 %
Magnesium 8.4 %
Manganese 16.6 %
Niacin 11.9 %
Pantothenic Acid 5.4 %
Phosphorus 8.5 %
Riboflavin 7.5 %
Selenium 3.1 %
Thiamin 8.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All the Vegetables Soup

View the full All the Vegetables Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All the Vegetables Soup

21 calories of Parsnips, (0.19 cup slices)

16 calories of Canola Oil, (0.13 tbsp)

16 calories of Canned Tomatoes, (0.38 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Sweet peppers (bell), (0.13 cup, chopped)

3 calories of Snap peas, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.38 cloves)


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