Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.6 mg |
| Potassium | 168.2 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 16.9 g |
| Protein | 2.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 3.1 % |
| Copper | 5.3 % |
| Folate | 5.4 % |
| Iron | 5.7 % |
| Magnesium | 4.4 % |
| Manganese | 16.4 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.7 % |
| Selenium | 4.6 % |
| Thiamin | 7.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Banana Muffins
View the full Best Ever Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Banana Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
27 calories of Flour, white, (0.06 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Bran - 100% natural wheat bran 1/3 cup, (0.19 serving)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Best Ever Banana Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
27 calories of Flour, white, (0.06 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Bran - 100% natural wheat bran 1/3 cup, (0.19 serving)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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