Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 6.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 32.4 mg
Sodium 539.2 mg
Potassium 212.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 13.1 g
Vitamin A 1.0 %
Vitamin B-12 2.5 %
Vitamin B-6 11.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.5 %
Copper 4.8 %
Folate 7.3 %
Iron 9.3 %
Magnesium 3.6 %
Manganese 9.6 %
Niacin 26.3 %
Pantothenic Acid 5.2 %
Phosphorus 11.6 %
Riboflavin 7.5 %
Selenium 17.1 %
Thiamin 3.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Salad

View the full Baked Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Salad

81 calories of Saltine Crackers (Saltines), (0.27 cup, crushed)

58 calories of Roasting Chicken, light meat, (0.27 cup, chopped or diced)

16 calories of Kraft Mayo Light Mayonnaise (Mayo), (6.67 grams)

10 calories of Campbell's Healthy Request Cream of Celery Soup, (0.07 cup)

10 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.07 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Chicken Broth, (0.07 cup (8 fl oz))

1 calories of Lemon Juice, (0.07 fl oz)


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