Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 68.1 mg |
| Sodium | 1,626.2 mg |
| Potassium | 567.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.1 g |
| Protein | 18.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 5.2 % |
| Copper | 10.8 % |
| Folate | 4.2 % |
| Iron | 11.7 % |
| Magnesium | 9.7 % |
| Manganese | 20.6 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 18.9 % |
| Riboflavin | 13.8 % |
| Selenium | 19.7 % |
| Thiamin | 8.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Spaghetti
View the full Chicken with Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Spaghetti
98 calories of Chicken Thigh, (2 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
26 calories of Garlic, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Goya Sofrito (Frozen), (0.06 oz)
0 calories of Mrs. Dash Seasoning Blend Original, (0.25 serving)
0 calories of Goya Adobo All-Purpose Seasoning, (0.75 tsp)
Calories per serving of Chicken with Spaghetti
98 calories of Chicken Thigh, (2 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
26 calories of Garlic, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Goya Sofrito (Frozen), (0.06 oz)
0 calories of Mrs. Dash Seasoning Blend Original, (0.25 serving)
0 calories of Goya Adobo All-Purpose Seasoning, (0.75 tsp)
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