Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.7
Total Fat 6.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 7.2 mg
Potassium 184.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.6 g
Sugars 1.3 g
Protein 1.5 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 3.0 %
Copper 3.3 %
Folate 7.0 %
Iron 4.1 %
Magnesium 4.6 %
Manganese 9.6 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 4.1 %
Selenium 1.0 %
Thiamin 4.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in balsamic and oil green bean salad

View the full balsamic and oil green bean salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of balsamic and oil green bean salad

57 calories of Olive Oil, (0.03 cup)

18 calories of Green Beans (snap), (56.63 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of balsamic vinegar, (0.50 tablespoon)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)


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