Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.8 mg |
| Potassium | 1,317.6 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 11.4 g |
| Sugars | 15.2 g |
| Protein | 7.6 g |
| Vitamin A | 217.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 63.9 % |
| Vitamin D | 7.3 % |
| Vitamin E | 6.9 % |
| Calcium | 14.3 % |
| Copper | 35.1 % |
| Folate | 18.2 % |
| Iron | 24.3 % |
| Magnesium | 21.3 % |
| Manganese | 66.3 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 28.3 % |
| Phosphorus | 19.4 % |
| Riboflavin | 26.0 % |
| Selenium | 9.2 % |
| Thiamin | 17.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry
View the full Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry
108 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 cup)
20 calories of Curry powder, (1 tbsp)
14 calories of Aubergine, (60 gram(s))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, frozen, (0.20 cup)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
6 calories of Canned Tomatoes, (0.20 can)
3 calories of Courgette, (20 gram(s))
Calories per serving of Vegetable Curry
108 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 cup)
20 calories of Curry powder, (1 tbsp)
14 calories of Aubergine, (60 gram(s))
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, frozen, (0.20 cup)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
6 calories of Canned Tomatoes, (0.20 can)
3 calories of Courgette, (20 gram(s))
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