Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.5 mg |
| Potassium | 214.5 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 1.8 g |
| Vitamin A | 373.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 8.7 % |
| Folate | 3.3 % |
| Iron | 4.5 % |
| Magnesium | 3.4 % |
| Manganese | 21.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.4 % |
| Selenium | 1.2 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Potatos
View the full Roasted Sweet Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Potatos
97 calories of Sweet potato, (0.71 sweetpotato, 5" long)
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
3 calories of Fennel seed, (0.14 tbsp)
3 calories of Garlic, (0.57 cloves)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.14 serving)
Calories per serving of Roasted Sweet Potatos
97 calories of Sweet potato, (0.71 sweetpotato, 5" long)
17 calories of Extra Virgin Olive Oil, (0.14 tbsp)
3 calories of Fennel seed, (0.14 tbsp)
3 calories of Garlic, (0.57 cloves)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.14 serving)
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