Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.5
Total Fat 8.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.1 mg
Sodium 83.0 mg
Potassium 324.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.2 g
Sugars 3.2 g
Protein 1.2 g
Vitamin A 88.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.8 %
Copper 3.5 %
Folate 6.7 %
Iron 2.6 %
Magnesium 5.0 %
Manganese 9.7 %
Niacin 3.4 %
Pantothenic Acid 2.0 %
Phosphorus 4.4 %
Riboflavin 4.8 %
Selenium 0.4 %
Thiamin 3.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in italian veggie saute'

View the full italian veggie saute' Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of italian veggie saute'

60 calories of Olive Oil, (0.50 tbsp)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Summer Squash, (0.25 cup, sliced)

3 calories of Cabbage, fresh, (0.13 cup, chopped)


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