Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 63.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 266.7 mg
Potassium 203.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.2 g
Sugars 1.1 g
Protein 1.9 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.1 %
Copper 5.0 %
Folate 3.3 %
Iron 6.0 %
Magnesium 6.4 %
Manganese 24.0 %
Niacin 4.6 %
Pantothenic Acid 1.7 %
Phosphorus 5.3 %
Riboflavin 2.7 %
Selenium 6.2 %
Thiamin 4.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

37 calories of Brown Rice, long grain, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Garlic, (0.83 clove)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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